Sensing Within - Yoga & Essential Oils Workshop

 

When: Saturday, July 26th, 1-4pm

Where: Ihana Yoga St Kilda, Level 1, 82 Acland St, St Kilda (view map)

Price:  $65, includes gift bag with therapeutic grade essential oils
 


"This 3 hour experience will leave you feeling grounded,
empowered and more connected to yourself."
 

During this workshop you will:

  • learn about essential oils
  • be introduced to each of the 6 oils from the Feelings Collection
  • be guided through a series of short Yoga sequences designed to compliment the benefits of each oil
     

Yoga + essential oils

Combining therapeutic grade essential oils with Yoga, this is a workshop designed to aid the release and support of emotions arising from past stress.

While the physical postures of Yoga are recognised as helping to release energetic and emotional blockages within the body, essential oils help defend plants from external harm and stress. The powerful combination of Yoga with highest quality, pure essential oils is a great step towards releasing emotional stress.

The six oils used for this workshop are a collection of oils, called "Feelings" by Young Living Essential Oils, formulated to promote emotional clearance and self renewal.